What is Portable Infrared Sauna

Infrared Sauna

If you're like the majority of people, there are times that you absolutely need some time away from the worries and cares of this world. A portable infrared sauna is ideal for anyone who wants a sauna on the go. It is easy to store. Weighing in at less than 20 pounds, a personal, portable sauna can be taken with you wherever you go. Just pack it up, throw it in the back of your car and have easy access to this mind and body cleansing device.

There are two types of portable sauna. The first type is a foldable sauna. This type of portable sauna can be set up in minutes. It takes about fifteen minutes to get to the optimal temperature. This type of sauna looks like a small tent and your head can pop out the top.This portable sauna uses infrared technology. The most important part of any infrared sauna is the infrared emitters. Air in the infrared sauna is heated to between 110-120F. The Infrared Sauna is a ' dry' environment at lower temperatures.

The second type of portable sauna is a pre-built unit. These types of sauna are two or three piece units that can be put together very quickly. Once again the pre-built sauna uses the infrared technology.

The Infrared health sauna technology is proven to be effective for detoxification. Detoxification comes in the way of increased perspiration due to the deep, penetrating heat that is absorbed from the infrared rays. Using an infrared sauna is said to help release heavy metal toxins from your system, helping your immune system to function better.